Nutrition facts

10.6 oz box (Kroger image path 0064420941188). Read from the Nutrition Facts image on the Food Lion listing (duncanhines.com returned 403): 1/10 package (30g) dry mix = 150 cal, 21g total carbs, 5g fiber, 1g total sugars, 0g added, 8g sugar alcohol, 3g protein. As prepared: 190 cal, 21g carbs, 2g total sugars. Allulose is in the ingredients but has no line on the label; brand copy implies about 4g per serving (21 - 5 - 8 - 4 = 4g net), so allulose_g is null rather than guessed. Made with almond and coconut flour (gluten free, contains tree nuts); erythritol is the first ingredient; laxative warning on the box. No maltitol. Food Lion is not one of the preferred retailers (brand site blocked; no Target/Walmart page reached). Where-to-buy is from retailer listings seen in search results, stock not confirmed. Amazon not searched (web search budget used up), so asin is null.