Nutrition facts

Nutrition Facts read from the Kroger box-side photo (Kroger item 0085001451671): 12 cones per box, 1 cone (12g) = 30 cal, 9g carbs, 4g fiber, 0g sugars, 0g added, 2g sugar alcohol (erythritol). Box math: 9 - 4 - 2 = 3g net. Ingredients: high fiber wheat flour, erythritol, soluble corn fiber, palm oil, oat fiber, soy lecithin, natural flavor, salt, monk fruit extract. No maltitol. These are EMPTY, shelf-stable cones, not a filled frozen novelty. Fill one with zero-sugar ice cream and add that pint's carbs. Amazon B08QWZ2HBN ('Enlightened Sugar-Free Ice Cream Cones ... 12pk', 30 cal, net 3g) matches. AVAILABILITY UNCERTAIN: earlier research found eatenlightened.com product URLs returning 404, so check local stock.