Swap · HighKey
Almond Flour Crackers, Sea Salt
6g
Total carbs
1g
Sugar
4g
Net carbs
Per about 12 pieces (28g) · includes 2g fiber
Verified from label · 2026-10-05
Buy on Amazon
Also at
highkey.com
Nutrition facts
Calories
160
Total carbs
6g
Fiber
2g
Sugar
1g
Added sugar
0g
Sugar alcohols
0g
Allulose
0g
Back-of-bag image on highkey.com (2 oz bag, about 2 servings): about 12 pieces (28g) = 160 cal, 12g fat, 6g total carbs, 2g fiber, 1g total sugars, 0g added sugars, 7g protein. Ingredients: almond flour, white cheddar cheese, tapioca starch, dried egg whites, onion, yeast extract, garlic, sea salt, rosemary extract — no sweeteners. Matching serving: Ritz is 5 crackers (16g) = 10g carbs; per 16g these are about 3.4g (34%); the full 28g label serving (6g) sits exactly at the 60% line. Small, crunchy, savory cheese-forward cracker rather than Ritz's buttery-sweet flavor → weak_match on the craving. Amazon B0DH7RNM8F = HighKey Almond Flour Sea Salt Crackers, 2 oz bags (pack of 6) — the same 6-pack the brand sells. Grocery availability (Walmart/Target) not verified this session.