Nutrition facts

Read from the back-of-pouch image on lakanto.com/products/sugar-free-banana-nut-muffin-and-bread-mix (SKU LFG-110, UPC 843076001027): 6 servings per pouch, 1/6 dry mix (33g) = 100 cal, 20g carbs, 9g fiber, 0g total sugars, 0g added, 9g sugar alcohol (erythritol). Sweetened with Lakanto monk fruit sweetener (erythritol + monk fruit extract). Numbers are for the DRY MIX only. You add 3 eggs, coconut oil, water and vanilla, which add almost no carbs. Makes 1 loaf or 12 muffins. The banana taste comes from natural banana flavor (no real banana), with walnuts and almond flour; gluten free. No maltitol. Amazon B0882QZQSR title matches (Banana Nut Muffin and Bread Mix, 7.06 oz = 6 x 33g) and advertises 2g net carbs, which matches 20 - 9 - 9. Mainly sold online (Amazon, lakanto.com); in-store availability not confirmed.