Swap · Magic Spoon
Cinnamon Crunch Cereal
15g
Total carbs
0g
Sugar
4g
Net carbs
Per 1 cup (37g) · includes 1g fiber, 10g allulose
Verified from label · 2026-10-03
Buy on Amazon
Also at
magicspoon.com
Nutrition facts
Calories
140
Total carbs
15g
Fiber
1g
Sugar
0g
Added sugar
0g
Sugar alcohols
0g
Allulose
10g
Nutrition Facts image from magicspoon.com/products/cinnamon-7oz-box (the 'Protein Cereal' box, 12g protein): 1 cup (37g) = 140 cal, 15g carbs, 1g fiber, 0g sugars, 0g added. Allulose 10g from the brand's net-carb box under the panel (15 - 1 - 10 = 4g net). No sugar alcohols. Appears to replace the older Magic Spoon Cinnamon Roll flavor. ASIN left null: the Amazon listing titled 'Magic Spoon Cinnamon Crunch Cereal, 7 OZ' (B0DGLZGNX9) shows a different 'HIGH FIBER' plant-protein box (12g plant protein, 6g prebiotic fiber, about 2g total sugars on the front), so it is not clearly the same product. Not on Target (Target's Magic Spoon lineup has no cinnamon flavor); Walmart not verified, so treat as online-only. Piece shape not confirmed; the box art shows rings, not squares.