Swap · Magic Spoon
Honey Nut Cereal
Per 1 cup (37g) · includes 1g fiber, 9g allulose
Verified from label · 2026-10-03
Nutrition facts
Nutrition Facts image linked from magicspoon.com/products/honey-nut-7oz-box: 1 cup (37g) = 140 cal, 14g total carbs, 1g fiber, 0g total sugars, 0g added, 13g protein. Allulose 9g comes from the brand's net-carb box printed under the panel (14 - 1 fiber - 9 allulose = 4g net); FDA does not count allulose as sugar. No sugar alcohols in the ingredients. Honey is an ingredient, marked 'adds a trivial amount of sugar'. CONFLICT: the same product page carries generic site-wide marketing text ('2g Sugar', '3g net carbs'); the panel was used. Ring-shaped O's like Cheerios. Target listing confirmed (TCIN 87908907, 'MAGIC SPOON Honey Nut Protein Breakfast Cereal - 7oz'); Walmart from search results only (single-box listing showed out of stock). Amazon ASIN B0CHWJSZDG = 'Magic Spoon Honey Nut Cereal, 1 Box', 7 oz; its front image matches the brand box (0g sugar, 4g net, 13g protein).