Swap · Nature's Own
Life Keto Soft White Hamburger Buns
16g
Total carbs
0g
Sugar
1g
Net carbs
Per 1 bun (43g) · includes 15g fiber
Verified from label · 2026-10-05
Buy on Amazon
Also at
Walmart
Kroger
Publix
Safeway
Nutrition facts
Calories
60
Total carbs
16g
Fiber
15g
Sugar
0g
Added sugar
0g
Sugar alcohols
0g
Allulose
0g
Giant listing (12 oz, 8 buns) and its Nutrition Facts panel image: 1 bun (43g/1.5oz) = 60 cal, 2.5g fat, 16g total carbs, 15g fiber, 0g sugars, 0g added, 9g protein. Ingredients: modified wheat starch, water, wheat protein isolate, yeast, canola oil, 2% or less of vinegar, salt, enzymes, guar gum, cultured sugar, flax seed meal, sesame flour. CAUTION: a search summary of a Kroger-family listing gave 17g carbs / 16g fiber per 43g bun, possibly an older or newer formula. At 17g it would just miss the 60% limit (16.8g), so the checker should confirm the current panel. Amazon B0CS88FPNM matches the title but showed as currently unavailable.