Swap · Nature's Own
Life Keto Soft White Hamburger Buns
Per 1 bun (43g) · includes 15g fiber
Verified from label · 2026-10-05
Nutrition facts
Giant listing (12 oz, 8 buns) and its Nutrition Facts panel image: 1 bun (43g/1.5oz) = 60 cal, 2.5g fat, 16g total carbs, 15g fiber, 0g sugars, 0g added, 9g protein. Ingredients: modified wheat starch, water, wheat protein isolate, yeast, canola oil, 2% or less of vinegar, salt, enzymes, guar gum, cultured sugar, flax seed meal, sesame flour. CAUTION: a search summary of a Kroger-family listing gave 17g carbs / 16g fiber per 43g bun, possibly an older or newer formula. At 17g it would just miss the 60% limit (16.8g), so the checker should confirm the current panel. Amazon B0CS88FPNM matches the title but showed as currently unavailable.