Nutrition facts

Back-of-pouch image: 2 servings per container, 113g = 70 cal, 1.5g fat, 348mg sodium, 10g total carbs, 2g fiber, 1g total sugars, 0g added, 4g protein. Ingredients include corn starch and dehydrated potato (source of the extra carbs), nonfat dry milk, buttermilk — contains milk. Pre-seasoned, heat in the bag. 10g vs Idahoan's 17g per 1/2-cup-prepared serving = 59% (just under the line; 53% vs 19g as prepared). Sold only as a 6-pack of 8 oz pouches on both the brand shop and Amazon (B0CBCS89PV, same pouch size).