Nutrition facts

Back-of-pouch image on the brand shop: approx 3 servings per container, serving 112.6g = 30 cal, 0g fat, 90mg sodium, 4g total carbs, 2g fiber, 0g sugars, 0g added, 2g protein. Ingredient: hearts of palm. Directions: add 2 Tbsp butter, salt and pepper, microwave 1 minute, mix. Matching serving: Idahoan Original 1/3 cup dry (22g) makes 1/2 cup prepared = 17g carbs as packaged (19g as prepared); 112.6g of Palmini is roughly a half-cup portion at 4g (~24%). Not a dry flake — a ready-to-heat pouch — but it ends up as a bowl of mash → weak_match on the craving. Brand shop single pouch shows sold out (3/6-packs in stock); Amazon B08Y825696 = Palmini Mashed 12 oz pouch, pack of 1.