Swap · Toufayan
Keto Flat Bread
18g
Total carbs
0g
Sugar
4g
Net carbs
Per 1 flatbread (50g) · includes 14g fiber
Verified from label · 2026-10-12
Buy on Amazon
Also at
toufayan.com
Nutrition facts
Calories
140
Total carbs
18g
Fiber
14g
Sugar
0g
Added sugar
0g
Sugar alcohols
0g
Allulose
0g
Nutrition Facts text on toufayan.com/product/keto-flat-bread: 5 servings per container, 1 flatbread (50g) = 140 cal, 4.5g fat, 320mg sodium, 18g total carbs, 14g fiber, 0g total sugars, 0g added, 7g protein. Ingredients: keto base (resistant wheat starch, wheat gluten, wheat protein isolate, oat fiber, soy oil, inulin, ...), water, vital wheat gluten, oat fiber, olive oil, yeast, cultured wheat flour, salt, ... sesame seeds; no sweetener. Mostly resistant wheat starch counted as fiber — some people with T1D see a rise from resistant-starch breads, so check your own response. Page tells you to defrost (sold frozen in some stores). UPC 0-73124-01307-2. Hannaford carries the 5 ct 8.8 oz pack (seen in search); availability is regional. Amazon B0CBKZNGQC is linked from Toufayan's own page: 'Toufayan Bakery KETO Flat Bread ... (3 Pack)' (3 packs of the same 5 ct bag), in stock. Only one working official photo on toufayan.com; other angles are the Amazon listing images (not individually inspected).