Swap · Welch's
Zero Sugar Fruity Bites, Mixed Fruit
Per 15 pieces (30g) · includes 13g sugar alcohols
Contains maltitol, which raises blood sugar more than other sweeteners.
Verified from label · 2026-10-03
Nutrition facts
Sold as a 3 oz (85g) bag, about 3 servings; a whole bag is 62g total carbs and 37g sugar alcohol. Sweetened mainly with MALTITOL (the first ingredient), which raises blood sugar more than other sugar alcohols, and the label warns of a laxative effect. Allulose is the second ingredient, but the label gives no gram amount, so allulose_g is null. Fiber is 0 because the label says it is not a significant source of dietary fiber. Label numbers come from the brand's nutrition panel image; Amazon's panel photo shows the same values. Images are from the Amazon listing because welchsfruitsnacks.com image URLs return 404 to a basic Mozilla/5.0 user agent.