Swap · Welch's
Zero Sugar Fruity Bites, Mixed Fruit
22g
Total carbs
0g
Sugar
9g
Net carbs
Per 15 pieces (30g) · includes 13g sugar alcohols
Contains maltitol, which raises blood sugar more than other sweeteners.
Verified from label · 2026-10-03
Buy on Amazon
Also at
CVS
Walmart
Nutrition facts
Calories
70
Total carbs
22g
Fiber
0g
Sugar
0g
Added sugar
0g
Sugar alcohols
13g
Sold as a 3 oz (85g) bag, about 3 servings; a whole bag is 62g total carbs and 37g sugar alcohol. Sweetened mainly with MALTITOL (the first ingredient), which raises blood sugar more than other sugar alcohols, and the label warns of a laxative effect. Allulose is the second ingredient, but the label gives no gram amount, so allulose_g is null. Fiber is 0 because the label says it is not a significant source of dietary fiber. Label numbers come from the brand's nutrition panel image; Amazon's panel photo shows the same values. Images are from the Amazon listing because welchsfruitsnacks.com image URLs return 404 to a basic Mozilla/5.0 user agent.