Swap · Hero Bread
Hawaiian Rolls
Per 1 roll (31g) · includes 11g fiber
Verified from label · 2026-10-04
Nutrition facts
Nutrition Facts image on hero.co/products/hawaiian-rolls (alt 'Nutrition Facts Panel and ingredients for Hawaiian Rolls'): 1 roll (31g) = 60 cal, 4.5g fat, 11g total carbs, 11g dietary fiber, 0g total sugars, 0g added, 4g protein; 12 rolls per 13.1 oz bag. Sweetened with monk fruit extract; main ingredient is resistant wheat starch (counted as fiber). Some people with T1D see a glucose rise from resistant-starch breads, so check your own response. Mostly sold online (hero.co, Amazon, Walmart.com); in-store availability is limited. Amazon B0D1RLKRJS titled 'Hero Hawaiian Rolls (2 Packs of 12)' (same 12-roll bag, 2-pack).