35 swaps, most sugar saved first. Every number is checked against the label.
What are the best sugar-free candy?
The swaps that save the most sugar: ChocZero Fruit Chews (Orange, Strawberry, Watermelon) instead of Skittles (0g sugar); Atkins Endulge Chocolate Caramel Mousse Bar instead of 3 Musketeers (1g sugar); ChocZero Fruit Chews (Orange, Strawberry, Watermelon) instead of Starburst (0g sugar); Atkins Endulge Chocolate Caramel Mousse Bar instead of Milky Way (1g sugar). Every number is from the label.
Which sugar-free candy have the fewest carbs?
Extra Spearmint Sugar Free Gum (15 sticks) (2g total carbs), ChocZero Oasis Coconut Almond Milk Chocolate Bars (12g total carbs), Lily's Extra Dark Chocolate Style Bar, 70% Cacao (13g total carbs), Zollipops Sugar Free Lollipops, Assorted Fruit (13g total carbs).
Are sugar-free candy OK with Type 1 diabetes?
They can make carb counting easier, but most still have carbs, so count the total carbs on the package. 20 of these use maltitol, which raises blood sugar more than other sweeteners; each page says which. Follow your care team's plan.
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.